10
Apr
Relative Energy Deficiency in Sports and Fitness – Kelly Jones Nutrition
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It seems like common sense that athletes demand a high level of energy and nutrients to support their training. Still, it’s often ...
Tag Archives: Kelly
17
Feb
Buffalo Tofu Wings – Kelly Jones Nutrition
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n70products
As the big game approaches and cool weather continues, there’s something about Buffalo sauce that just always sounds good! Having ...
10
Feb
High Protein Vegan Stir Fry – Kelly Jones Nutrition
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Want to know what to stock your pantry with for when you can’t get to the grocery store? The ingredien...
15
Jan
Healthy Dairy Free Banana Bread – Kelly Jones Nutrition
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While I usually can’t keep up with the banana intake of my boys and their friends, every once in awhil...
25
Dec
Maple Roasted Nuts with Chia Seeds – Kelly Jones Nutrition
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n70products
Jump to Recipe Print RecipeWhen you want a sweet, crunchy, satisfying treat, but want to keep it light and nutrient rich, I ha...
11
Dec
Healthy Gingerbread Muffins – Kelly Jones Nutrition
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There’s nothing like the feeling of comfort you get from seasonal flavors and it’s a huge bonus when y...
14
Sep
Pros and Cons of Fitness Trackers – Kelly Jones Nutrition
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n70products
Regular exercise works hand in hand with nutrition to aid in mental well-being, longevity, and of course chronic disease preventio...
04
Sep
Vegan Potato Taco Casserole – Kelly Jones Nutrition
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No matter how busy we get, potatoes or sweet potatoes are still prepped nearly every week in the Jones...
27
Jul
How to calculate daily protein needs – Kelly Jones Nutrition
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n70products
Protein is one of my favorite points of discussion as a performance dietitian, so it’s no surprise that I’m often helping others d...
17
Jul
How to Choose the Best Electrolyte Products – Kelly Jones Nutrition
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n70products
Electrolyte products are super trendy right now and while the average sedentary American may not need to be lured into the hype, a...
