03 Jul Diet Elimination Diet Guide for Athletes – Kelly Jones Nutrition July 3, 2024 By n70products 0 comments Many athletes and active individuals dealing with gastrointestinal (GI) symptoms are willing to try just about anything to feel be... Continue reading
22 Jun Diet Vegan Chocolate Truffles – Kelly Jones Nutrition June 22, 2024 By n70products 0 comments Jump to Recipe Print Recipe Who’s ready for holiday baking? While I do enjoy decorating holiday cookies, making gingerbread muffin... Continue reading
11 Jun Diet Why New Year Resolutions Fail – Kelly Jones Nutrition June 11, 2024 By n70products 0 comments While it’s difficult to estimate exactly what percentage of New Year resolutions fail, research indicates that only roughly 10% of... Continue reading
30 May Diet Evidence Based Benefits of Manuka Honey – Kelly Jones Nutrition May 30, 2024 By n70products 0 comments Aiding the physical and mental performance and wellness of active individuals at all ages is my passion. With the extremely busy l... Continue reading
18 May Diet Almond Banana Pancakes – Kelly Jones Nutrition May 18, 2024 By n70products 0 comments Jump to Recipe Print Recipe We’re big pancake fans over here at Kelly Jones Nutrition. You’ll find a variety of pancake recipes on... Continue reading
06 May Diet Rosemary Potato Salad with Split Peas – Kelly Jones Nutrition May 6, 2024 By n70products 0 comments With my mom’s name being Rosemary and her absolute favorite food being potatoes, I decided she should have a rosemary potato recip... Continue reading
23 Apr Diet Low FODMAP Pre-Workout Snacks – Kelly Jones Nutrition April 23, 2024 By n70products 0 comments Whether you’re getting ready for a run, sports practice, or fitness class, having a pre-workout snack is a great way to top off yo... Continue reading
11 Apr Diet Should you eat before a morning workout? – Kelly Jones Nutrition April 11, 2024 By n70products 0 comments You’re not hungry when you wake up, but are starving right after exercise or later in the day. You read about fasting in the media... Continue reading
16 Mar Diet Preworkout Gingerbread Energy Balls – Kelly Jones Nutrition March 16, 2024 By n70products 0 comments Jump to Recipe Print Recipe I created this recipe when I was pregnant with my son and my love need for ginger hit an all-time high... Continue reading