45 Plant-Based mostly Summer season Picnic Recipes

Discover 45 straightforward and scrumptious plant-based summer season picnic recipes, together with vegan and vegetarian dishes from prime meals bloggers. Excellent for warm-weather gatherings, these wholesome recipes are made for out of doors consuming.
45 Plant-Based mostly Summer season Picnic Recipes – Straightforward, Wholesome & Scrumptious Concepts
Whether or not you’re heading to the park, the seashore, or your personal yard, this assortment of 45 plant-based summer season picnic recipes has all the things you’ll want to construct the right warm-weather menu. From refreshing salads and vibrant wraps to fruit-forward desserts and simple no-cook snacks, these vegan and vegetarian-friendly recipes are wholesome, scrumptious, and designed to journey nicely. I’ve rounded up prime picks from among the greatest plant-based meals bloggers (together with a few of my very personal recipes!). So whether or not you’re planning an informal picnic lunch or a full-on summer season unfold, you’ll discover loads of inspiration for flavorful, easy-to-make picnic meals that’s freed from meat, dairy, and fuss. In spite of everything, is there nothing higher than consuming scrumptious meals within the open air, with a heat breeze ruffling by way of your hair, birds chirping among the many tree branches, and fascinating chatter buzzing within the background along with your family members? I relaxation my case! It would be best to attempt all of those this summer season, I promise. Bear in mind, get on the market and revel in all that summer season has to supply!
Eat and Dwell Goodness,
Sharon
45 Plant-Based mostly Summer season Picnic Recipes
Plant-Based mostly Picnic Drinks
Inexperienced Tea Hibiscus Fruit Punch, Marly Beelman, Specifically Marly
Jalapeno Limeade, Steven Seighman, The Nut Free Vegan (proven above)
Glowing Antioxidant Citrus Tea, Sophia DeSantis, Veggies Don’t Chew (proven above)
Strawberry Aguas Frescas, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Plant-Based mostly Picnic Appetizers
Basic Bruschetta, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Oven Baked Beet Chips, Holly Bertone, Pink Fortitude
Spring Rolls, Maro Akamatra, Akamatra (proven above)
Plant-Based mostly Picnic Dips
Buffalo “Rooster” Wing Dip, Kaila Proulx, Wholesome Helper
Cashew Jalapeno “Ranch” Dip, Valentina Celant, The Baking Fairy (proven above)
Contemporary Mango Kiwi Salsa, Anjali Lalani, Vegetarian Gastronomy (proven above)
Kalamata Olive and Basil Tapenade Dip, Ginger Hultin, RDN, Champagne Vitamin
Olive Tapenade, Jenny Lee, The Lazy Vegan Baker
Plant-Based mostly Picnic Salads
Asian Chopped Salad with Peanut Ginger Dressing, Judy Barbe, RDN, Dwell Greatest
Broccoli Salad with Creamy Avocado Dressing, Lauren Blake, RDN, Complete Residing Lauren (proven above)
Cannellini Bean Salad with Basil and Solar-Dried Tomatoes, Dixya Bhattarai, RD, Meals, Pleasure, and Well being
Creamy Chipotle Lime Bean Salad, Sam Turnbull, It Doesn’t Style Like Rooster
Farmers Market Pasta Salad, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Hummus Potato Salad, Florian Nouh, Contendedness Cooking
Kala Chana Chaat (Black Chickpea Salad), Shahzadi Devje, RDN, Desilicious RD (proven above)
Kidney Bean Salad, Jennifer Sebestyen, Veggie Impressed (proven above)
Lemon Broccoli Pasta Salad, Brita Britnell, Meals with Feeling (proven above)
Mediterranean Cauliflower Salad, Kelly Web page, Tasting Web page (proven above)
Southern-Type Creamy Potato Salad, Linda Meyer, Veganosity (proven above)
Spring Raspberry Salad, Chelsey Amer, RDN, C It Nutritionally
Strawberry Avocado Spinach Salad, Meredith Kauffman, Feed Them Correctly
Tomato Cucumber “Feta” Salad, Amy Katz, Veggies Save the Day (proven above)
Velvety Avocado Vegan Pasta Salad, Kathryn Pfeffer-Scanlan, RDN, One Hungry Bunny
Plant-Based mostly Picnic Sandwiches and Wraps
Buffalo Tahini Quinoa and Rice Wraps, Rebecca Pytell, Energy and Sunshine
Carrot and Spinach Crunch Lunch Wrap, Jacqueline Meldrum, Tinned Tomatoes
Cranberry Chickpea Salad Sandwiches, Stephanie McKertcher, RDN, The Grateful Grazer (proven above)
Crispy Honey Mustard Tofu Sandwich, Kelly Jones, MS, RD, CSSD, Eat Actual Dwell Nicely
Mushroom Meatball & Garlic Cream Sandwich, Rosie Newton, The Hungry Herbivores (proven above)
Sabich Sandwich, Amanda Logan, My Goodness Kitchen
Seven Layer Santa Barbara Veggie Sandwich, Kathy Patalsky, Wholesome Blissful Life
“Tuna” Salad Sandwich, Katherine Hackworthy, Veggie Desserts (proven above)
Vegan BLT with Baked Tempeh Bacon, Melissa Huggins, Vegan Huggs (proven above)
Plant-Based mostly Picnic Desserts
Blueberry Hand Pies, Johanne Rosenthal, Sunnyside Hanne
Blueberry Muffins with Streusel Topping, Kate Ford, The Veg Area
Cake Balls, Nicole Berth, When Candy Turns into Wholesome (proven above)
Chocolate Zucchini Cake, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Chunky Monkey Muffins, Bianca Haun, Elephantastic Vegan (proven above)
Further Decadent Sunbutter Cookies, Kelly Roenicke, The Fairly Bee (proven above)
Flourless Double Chocolate Brownies with Chickpeas and Oats, Milka Kostic, Eat the Vegan Rainbow
No Bake Tremendous Matcha Bars, Andrea Mathis, RDN, Stunning Eats and Issues (proven above)
Raspberry Almond Squares, Audrey Snowe, Unconventional Baker
Uncover Extra High Plant-Based mostly Recipe Collections!
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45 Plant-Powered Summer season Picnic Recipes